Your neighbourhood destination yoga and wellness studio in the heart of Warwick
move | breathe | be
Our hidden studio, located on the first floor of Heist House above Nashwhite™ in Warwick, is the perfect space to switch off from busy living. A space to move, breath and be. Allowing you to have fun, unwind and embrace the energy in our unique setting.
We offer a range of classes open to all levels, taught by an incredible group of coaches. Classes range from strength to relaxation, for beginners who are new or nervous, to total experts. Our classes are designed to build strength, mobility and confidence in the self.
Our Coaches
Yoga coaches, the soulful guides on our mats, possess an indescribable ability to create a sacred space where healing and transformation unfold. With their gentle demeanor and soothing voices, they effortlessly guide us on a journey inward, connecting our breath, mind, and body. Their deep understanding of yoga's ancient wisdom and philosophy shines through as they gracefully demonstrate the asanas, encouraging us to explore our own edge and release any self-imposed limitations.
Empathetic and intuitive, they compassionately support us on our unique paths, offering modifications and encouragement along the way. Whether it's in a bustling studio or a serene retreat, these dedicated and humble yogis gracefully hold space for us, reminding us to let go of external distractions and embrace the present moment with love and acceptance. In their gentle guidance, we find not only strength and flexibility but also a deeper connection to ourselves and the world around us, continuing to inspire and uplift us on and off the mat.